Mornings:                                                             Evenings:

Monday's 9:30 am - 10:15 am                             Tuesday's 5:30 pm - 6:00 pm                                      
Tuesday's  9:30 am - 10:15 am                           Thursday's 5:30 pm - 6:00 pm        

Wednesday's 9:30 am - 10:15 am                       Cost: See Registration below or drop in fee $15.00    

 Thursday's 9:30 am - 10:15 am                    

all classes held at the Sword Motor Inn in Bancroft


This is 45 minute class will incorporate cardio & strength training with a functional focus. It will strengthen your core and improve your fitness level, so you can do the things you want to do in life?

AQUAFIT

 Class Schedule 

group fitness classes (available off site)