group fitness classes (available off site)

This is 45 minute class will incorporate cardio & strength training with a functional focus. It will strengthen your core and improve your fitness level, so you can do the things you want to do in life?

all classes held at the Sword Motor Inn in Bancroft

Mornings:                                                             Evenings:

Monday's 9:30 am - 10:15 am                             Tuesday's 5:30 pm - 6:00 pm                                      
Tuesday's  9:30 am - 10:15 am                           Thursday's 5:30 pm - 6:00 pm        

Wednesday's 9:30 am - 10:15 am                       Cost: See Registration below or drop in fee $15.00    

 Thursday's 9:30 am - 10:15 am                    

AQUAFIT

 Class Schedule